If you want to get a good night sleep, and also get some dreams to remember, then you really should try to go to bed as early as possible. The best hours of sleep, as in the ones that will make you feel refreshed and full of energy, are the ones before midnight. The average [...]

Dreaming while awake is apparently something some people experience once in a while. I do have some long period when I do seem to loos myself in my thoughts and people think I am sleeping. I have read about that before. Some call it “The zone”. The zone is state of mind when you shut [...]

Some dreams, which in my case are more like nightmares, are like traps from where you can’t escape. Like trying to run from a threat and can’t get your legs to move, or bearly at a slow speed. I also remember having nightmares when I could clearly see I was dreaming but could not get [...]

I had a crazy dream last night. It involved a flufy unicorn, as in, a unicorn with long hair, and some shiny colours. I have  been reading a lot about dream and there meaning lately but never came across anything like that before. According to some references, horses represent wild forces that needs to be [...]

We call sleep thieves those things that keep you awake when you should really be in you bed. I have, as many of my friends, got this television addiction that I don’t feel sleepy when watching a tv program. I have also recently started to use those social networking sites on Internet like Facebook and [...]